PDF Ebook Aerial Physique FIT: Gain the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro

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Aerial Physique FIT: Gain the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro

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Product details

Paperback: 158 pages

Publisher: Aerial Physique LLC (January 4, 2017)

Language: English

ISBN-10: 0692822836

ISBN-13: 978-0692822838

Product Dimensions:

8 x 0.4 x 10 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#67,660 in Books (See Top 100 in Books)

By far my favorite conditioning book. Easy to read. Lots of pictures. Worth the buy to have as an aerialist or instructor.

You can't go wrong with a Jill franklin book!

I'm really happy with this book. As an aerial student I'm familiar with some of these exercises, but there are a few I didn't know so it was totally worth it. Live this author.

I'm an aerial instructor and performer and I love having this as a resource for both myself and my students. This is the next best thing to actually having Jill to train with in person, as it is thoroughly infused with her confident & kind teaching style all the way through. I especially appreciate how clearly Jill explains technique tips to help the reader understand the important components and concepts of each exercise.While this guide is obviously geared toward the aerial performer, it would be a great resource for anyone looking to increase their strength and mobility. Get it! You won't be disappointed.

Aerial requires a unique combination of strength, flexibility, and poise. This book covers a wide variety of exercises catered towards aerialists but useful for all fitness disciplines as well. There are well written and easy to follow instructions and lots of helpful pictures. I also appreciated that the book included pictures of a man demonstrating some of the movements so that the pictures could be relatable to different genders and body types. I'm looking forward to trying out several of the exercises from this book.

True to Jill's teaching style, this book is very methodical and incredibly clear. The instructions for every exercise and the tips are so straightforward that anyone, no matter their fitness level, can follow them and understand how their body is supposed to move and feel. I love it and highly recommend it!

YES!!! The Aerial Industry has needed this type of reference manual! As an Instructor and Performer, always being asked for more tips and home workout moves to improve strength and flexibility! So excited to add this to my current library of Jill Franklin Books!

Jill Franklin's Aerial Physique Empire does not disappoint as expected. The color illustrations make the step by step instructions easy to understand and helps your achieve the correct technique. As an Aerialist and instructor, aerial arts specific strength training my students and myself take you to the next level. This is what Jill accomplishes in this book. I have both of Jill's previous books "Beginners Guide to Aerial Silk" and "Intermediate Guide to Aerial Silk". This 3rd book is an amazing addition to round out my collection.

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Aerial Physique FIT: Gain the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro PDF

Aerial Physique FIT: Gain the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro PDF

Aerial Physique FIT: Gain the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro PDF

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Free Download Taiwan's China Dilemma: Contested Identities and Multiple Interests in Taiwan's Cross-Strait Economic Policy

Free Download Taiwan's China Dilemma: Contested Identities and Multiple Interests in Taiwan's Cross-Strait Economic Policy

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Taiwan's China Dilemma: Contested Identities and Multiple Interests in Taiwan's Cross-Strait Economic Policy

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Review

"Shirley Lin brings an exceptional skill set to this detailed, sophisticated and insightful study of relations across the Taiwan Strait. In great detail she traces two contradictory trends: the consolidation of a national identity in Taiwan and the contention among different players over the best approach to managing unavoidably deepening economic ties across the Strait. At its heart this is a study of the constraints that shape the process of rule-making in international relations." (Thomas B. Gold, University of California Berkeley)"On first glance, Taiwan's economic policies toward China look very confusing. An economic logic alone does not explain the range of policy choices. But once one looks through the lens of Taiwan's political identity, as Shirley Lin does in her Taiwan's China Dilemma, all becomes clear. This is an important book." (Richard Bush Brookings Institution)"Lin uses innovative theoretical constructs to show how national identity―defined as a dynamic, multidimensional social construct―shapes Taiwan's evolving economic policy toward mainland China. Borrowing from an eclectic range of approaches, Lin sidesteps static binaries and moves the study of cross-Strait economic relations onto new, more fruitful ground." (Shelley Rigger Davidson College)"This important book offers an interesting new perspective on the politics of Taiwan's evolving economic policy toward mainland China. The combination of a fresh theoretical approach―focusing on the role of national identity―and strong empirical analysis make Taiwan's China Dilemma a must-read for anyone interested in the dynamic cross-Strait relationship." (Scott L. Kastner University of Maryland, College Park)

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About the Author

Syaru Shirley Lin is a founding faculty member of the graduate program in Global Political Economy at the Chinese University of Hong Kong. She received her A.B. from Harvard College and her Ph.D. from the University of Hong Kong. She was previously a partner at Goldman Sachs, where she was responsible for private equity and venture capital investments in Asia.

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Product details

Paperback: 304 pages

Publisher: Stanford University Press; 1 edition (June 29, 2016)

Language: English

ISBN-10: 0804799288

ISBN-13: 978-0804799287

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 15.5 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#1,022,172 in Books (See Top 100 in Books)

A former partner at Goldman Sachs, Lin teaches part of the year in Hong Kong, and the part in Virginia. She was born in Taiwan and comes from humble stock: one of her grandmothers sold gong wan in the Yuanhuan Market on Nanjing W road for decades. Few people have her breadth of experience in both the financial and academic worlds, as well as her deep Taiwan roots, making her uniquely qualified to write this work.The major idea of this work is that "Identity is treated as an integral part of a more comprehensive understanding of how the Taiwanese have dealt with their China dilemma." Following Alexander Wendt, she argues that values, such as identity, are how economic interests are chosen. Lin supports her argument with a (1) comprehensive historical review of the debates over the economic approach to China and the rise of the modern Taiwan identity that is (2) not pro-China or pro-KMT but well balanced and inclusive and (3) buttressed by charts and graphs of every type and kind. In addition to placing identity at the heart of the cross-strait decision-making process, Lin also uses the distributive effects of the economic engagement with China on Taiwan, effects that have strong explanatory power for the choices the Taiwanese have made over the last 15 years. Up to date, she observes that Taiwan's identity is rooted in shared democratic values. She also puts her finger on the recent changes in identity as class and socio-economic cleavages created by interaction with China. In short, this is a meaty and informative work that demonstrates a deep grasp of the topic at hand.Lin's framework for understanding the debates is eclectic, and she has little patience with the propagandistic pro-China mutterings of the kind of Blue scholar who regards Taiwanese rejection of economic ties with China as a form of irrationality, dismissing them as facile:"Because of the shortcomings of these perspectives, a highly influential line of analysis attributes the otherwise inexplicable to the role of identity in Taiwan's domestic society. One approach views identity as artificially constructed by opportunistic politicians engaged in "identity politics," appealing to groups to adopt or sustain a certain identity in order to mobilize support for particular political leaders or public policies on that basis. According to this approach, such identity politics has led Taiwanese voters to act emotionally or even irrationally when considering Taiwan's economic policy towards China (K. Chen 2004). National identity has no intrinsic value in this kind of analysis; it is simply an outcome of political contestation, in which entrepreneurs are manipulating identity for political gain. But even though "identity politics" can be an easy way of explaining behavior that departs from rationalist predictions (L. Cheng and Keng 2009; S. C. Hsu 2007), this perspective can overlook the fact that Taiwan's unique history and values have created a deep sense of national identity that should not be dismissed simply as false consciousness created by a small group of extremists"(p19).Historically, the book focuses on the period between the missile crises in the 1990s and the run-up to the signing of ECFA under the Ma Administration in 2008-2010, and carries the history through to the Sunflowers, chronicling the shifts back and forth under successive Administrations. Under the Lee Administration the debates over how to engage China were forthrightly painted by both sides in terms of identity, with the diehard KMTers throwing language at the Taiwan side that will be familiar to anyone who has followed the debates over ECFA and the services pact. Little has changed in that regard.The Lee era gave way to Chen Shui-bian and the debate over the opening to China, which resulted in an economic boom in Taiwan. Lin uses the semiconductor industry as a case study for understanding the cross-currents of economic decision-making and identity. That industry is the perfect choice: in 2008, when the DPP was fielding Frank Hsieh for the presidency, I sat down with a friend of his to chat about the election, and the semiconductor industry was the topic of conversation, and not very happily either.Lin's up-to-date understanding shines in her discussion of the Sunflowers and the Ma Administration. Unlike so many authors who assigned Sunflower objections to the services pact to identity politics, Lin's analysis recognizes that their objections were rooted in practical and informed understandings of the effect of the pact on the Taiwan economy.I can't recommend this book enough. Detailed, packed with information and statistics, and very conservatively argued, this work should be on the shelf of everyone interested in the debates over Taiwan's economic future.

"Taiwan’s China Dilemma: Contested Identities and Multiple Interests in Taiwan’s Cross-Strait Economic Policy"Identity politics are one of the toughest issues to resolve. They are formed of intangibles, that are often times constructed, potentially distorted, and contested. Thus, when two countries are more are caught in a historical struggle, the right and wrong are hard to separate. Making the issue more too complex to explicate. Invariably, even when one side is right, while the other side is wrong, facts don't necessarily make an issue any easier to overcome. Take Taiwan's view of Chinese history, for example. Beijing often insists that One China is a must. As a political principle this may yet be valid. But, historically, even by China's own account, the "actual" history of China is based on the ebbs and flows of various dynasties------often several dynasties co-existing together at the same stage. This is has been the "norm" which scholars and Sinologists in Taiwan have adopted.During the Warring period, various dynasties would fight and gnaw at each other's influence, forming fluid and flexible alliances, around a central area called "Zhong Guo," or Middle Kingdom. As anyone taking a course with Professor Peter Bol in China X would attest, this argument has strong historical, archaeological and scientific basis.But the prevalence of such historical epochs----what Sir Paul Collier at University of Oxford called "re-productive scales of violence,' all with the single aim to neutralize the other, in order to form an ever larger state, unitary or otherwise-----is normal. So normal in fact that the actual oddity is "one China," not several Chinas; never mind the belief that Qin Dynasty had reunified China since 200 B.C. This is where Shirley Lin's excellent book on Taiwan and China comes into sharp relief: It tells a story in the contemporary parlance, but with all the facts that showcase the fluid nature of Taiwanese identity politics; which increasingly are pro Taiwan.Backed by facts, in addition to nascent nationalism, more than half of the population in Taiwan, according to Shirley Lin, had across the last 30 years, become more and more "Taiwanese," or "Taiwanese Chinese."Such numbers continue to trend ever higher since 1992, the year when these polls were first recorded. Indeed, the number of people identifying themselves as (mainland) "Chinese" is declining, and dropping precipitously. And, this will remain the case, as Taiwanese feel more connected to the social political system of their own construction; rather than something across the Taiwan Strait, which seems more and more removed-----even if Taiwanese businessmen do prefer to trade with China, and have actually increased the trade volume.But, even as the economic interdependence of Taiwan and China continues to grow, political discussion of the future of China and Taiwan remain far and few between, especially after the "Koo-Wang Dialogue" hosted by Singapore in 19992, of which the author Shirley was a translator, thus, a direct observer. This is where her book is both powerful, and objective, as she was right there in the whole process.But "Taiwan’s China Dilemma" is impressive in three other ways too. First, the graphs and info-graphics, which show the 'feedback loop' of the identity politics, were extremely complete, and well laid out, through out the book. This helps the students understand the "co-evolutionary narrative," where the independent and dependent variable is understood, not in a uni-dimensional manner, which can defeat the entire purpose of the book if one is not careful.Second, Shirley Lin has interviewed a huge number of policy makers on both sides, especially Taiwan, which is her forte. The views of Morris Chang, a major industrialist who is well respected in Taiwan and Hong Kong, not excluding China, helped to complement the opinions of other politicians in both sides of the aisle.The book is replete with the views of such high flyers, which makes the narrative even more compelling, since the "identity politics" of China and Taiwan are tied like a Gordian knot. Unless the influential leaders and decision makers take a crack at it first, no one can touch it with the proverbial ten feet pole.Third, the book is a primer that is useful not merely to Taiwan and China, but the United States too. US is currently managing its relations with China based on the Shanghai Communique in 1972, the Taiwan Relations Act of 1979, and The third and final communiqué, also known as August 17 communiqué in 1982, reaffirms the desire of both sides to further strengthen economic, cultural, educational, scientific, and technological ties.Both sides also reaffirmed the statements made about the Taiwan issue in the previous communiqué. Although no definitive conclusions were reached on the issue of arms sale to Taiwan, the United States did declare its intent to gradually decrease its sale of arms to Taiwan; something which the US has been hard put to do, as close to 1700-2000 Chinese missiles are still aimed at Taiwan as of the end of 2016.Due to the "strategic ambiguity" that exists in Sino-US relations----given neither side's willingness to address the issues face on----there is room for mis-judgement, if there is a lack of appreciation of Taiwan's growing identity assertion. Indeed, this assertiveness can only grow, not relent,  with time.All sides, including ASEAN Regional Forum, have to keep pace with the issues at work. In 1996, the Cross Straits issue suddenly blew into the open, when President Jiang Ze Ming, in an attempt to challenge the Taiwanese credentials of President Lee Teng Hui, started lobbing missiles into the north end of Taiwan, in a display of sheer power. This move back fired, as it made he surrounding neighbors of China even more afraid---rather than accommodating----with its rise.Shirly Lin's book helps to unpack all the real and fictive nationalist and hyper nationalist emotions that have gone into the Sino Taiwan issues over the last thirty years at least. It deserves to sit on the book shelf of all top politics thinkers. Barring the attempt to learn from this book, the relations of Taiwan and China will resemble a cockerel fight.

An excellent and very informational book about contemporary Taiwanese identity and and how it connects to economic Cross-Strait policy.

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Download Ebook , by Bill Schneider

Download Ebook , by Bill Schneider

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Product details

File Size: 74564 KB

Print Length: 483 pages

Page Numbers Source ISBN: 0762784989

Publisher: Falcon Guides; 10 edition (June 13, 2014)

Publication Date: July 30, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00MJD9T4Y

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#1,198,673 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Publication Date: August 18, 2015

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Amazon Best Sellers Rank:

#612,654 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

While Fenn may have used cyphers and clues within the context of his poem, the initial phrases offered here are pure conjecture, and using complex cyphering on arbitrary phrases is pointless. This entire process is pointless. When Fenn's treasure is found, nothing remotely useful from this book will be shown to be the case.Save your money, unless you want a string of arcane cartoon characters that interweave disparate parts of Fenn's life into a solve.Save you money, not worth ten bucks and not worth the read.

I can't believe how complicated and far left field Mr Briggs made this hunt for Fenns treasure!!! He took a simple poem and complicated it as though it were a spy novel! His information and explanations are so confusing it's no wonder he can't find the treasure himself and neither will anyone else following his conspiracy theories . Using ciphers, baseball cards, and a whole slew of other ridiculous ideas, either this book is an honest misguided attempt to sell and make Mr Biggs money, or he wants to ensure others are thrown way off the real search for the treasure! It was a struggle to read past the first ten pages but I figured I already threw my money away, why not finish it? When I bought the book I didn't expect to find the treasure based off his clues, but hoped to gain a different perspective to think outside the box. Instead this book was like expecting to read a Western but ended up with boring world war 2 spy novel. The ideas are so far off from anything Forrest Fenn would have used. This was not only a waste of money and time, but a total waste of intellect!!! Buy Forrest Fenns books and stay clear of this crazy code, ciphers, conspiracy theory nonsense. A horrible boring read and totally ridiculous in my opinion.

I'm sure Briggs is smart, but you will find nothing of value in this. Fenn is not a numbers, code, cipher guy, therefore the solve will be faaaaaar from this idea... Fenn even said he couldn't find the treasure with Briggs' solve.

Another rather ridiculously overly cooked solve but who knows? Take away what you will from it and use what you can in your solve. I did like the Jefferson encryption and Forrest did get a bit lost looking for Lewis and Clarke but there is just too much involved to make it work.If Mr. Fenn had wanted it to be this difficult, he would have expected no one to ever find IndulgenceBy the way we have always called Oreos, Oreos.

Worst book I’ve ever read. How can I get a refund? He makes up ridiculous fake solves and ciphers to fit some strange theory.

The author has a wild imagination. His interpretation is so far fetched it is ridiculous! Don't waste your money on this Nonense

Thank you so much, Andrew, for the hard work you put into this. Great detail and breakdown. You rock! :)

The conclusion is wrong for many reasons, but that was a given considering no one has yet found it. If you buy this book to pick and choose ideas and clues out, it's worth the money for sure. Forrest did say himself Andrew Briggs was close. How he was close, is up to you to decide.

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PDF Ebook The Stars: A New Way to See Them, by H. A. Rey

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The Stars: A New Way to See Them, by H. A. Rey

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Review

"The Stars is the best book available for its purpose. It is also a brilliant example of the combined use of art and writing in bringing science to the layman." -- Review

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About the Author

Hans Augusto Rey was born in Hamburg, Germany in 1898. As a child, he spent much of his free time in that city's famous Hagenbeck Zoo drawing animals. After serving in the army during World War I, he studied philology and natural science at the University of Hamburg. He then married Margret Rey and they moved to Montmartre for four years. The manuscript for the first Curious George books was one of the few items the Reys carried with them on their bicycles when they escaped from Paris in 1940. Eventually, they made their way to the United States, and Curious George was published in 1941. Curious George has been published in many languages, including French, German, Japanese, Afrikaans, and Norwegian. Additional Curious George books followed, as well as such other favorites as CECILY G. AND THE NINE MONKEYS and FIND THE CONSTELLATIONS.

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Product details

Paperback: 160 pages

Publisher: Houghton Mifflin Harcourt; Enl. World-wide Ed edition (November 18, 1976)

Language: English

ISBN-10: 0395248302

ISBN-13: 978-0395248300

Product Dimensions:

8.5 x 0.2 x 10.8 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

269 customer reviews

Amazon Best Sellers Rank:

#1,281,443 in Books (See Top 100 in Books)

The best introductory guide to the stars and constellations, bar none! It has numerous features which makes learning the constellations much easier and more fun. Here are a few examples:(1) H.A. Rey has done a great service by redrawing the constellations (using the same stars) so that they *actually* look like the figure they represent. This is in contrast to so many other constellation drawings (by others) that bear no resemblance at all to the figure they supposedly represent. They come in two varieties: either they are lifelike representations with no correlation at all between the figure and the individual stars or they are stick figures that look more like abstract art!(2) Rather than deluging you with lots of irrelevant facts, H.A. Rey has chosen some very pertinent, interesting facts and anecdotes to share about the stars and the constellations. These are the kind of facts that are fun to share with others when you introduce them to the constellations!(3) H.A. Rey has very wisely left the more detailed and technical explanations for discussion later in the book. He starts off by telling you just the basics that you need to start stargazing right away!(4) On the Calendar Chart pages you will see two star charts on facing pages. On the left you'll see just the stars and on the right you'll see the stars with the connecting lines to show the constellations. Going back and forth between the pages is a great way to start to memorize the celestial patterns so that when you get outside it will be easier to pick them out!

In 1954, my Dad bought me this book and my first pair of binoculars. I was 8 years old and still have it with me. I read every page and spent many hours on top of our house in Denver winter and summer to develop my interest in Astronomy. Everyone thought I was crazy including my Dad and brothers. I got my first of several telescopes 2 years later and started to take my first crude pictures. I joined the Denver Astronomical Society and learned how to grind reflecting telescope mirrors. I was the first to earn the Astronomy merit badge in scouts in Denver in over 20 years. I graduated from the University of Arizona with a B.S. in Astronomy in 1968. The war took me in another direction with an IT career for the next 40 years, but my love was always with the stars and Astronomy thanks to this H. A. Rey book in the 50s. I have traveled many miles to witness many astronomical events including 2 total solar eclipses in Yakima, Washington in 1979 and last year's 2017 event in Baker City, Oregon with my special cameras. I have hosted star gazing parties for kids and adults and I always recommend this book. I now have a chance to use it all over again with my wife, family, and friends on super clear nights from our mountain cabin as an old retired guy on our deck. No more rooftops! Just downloaded this digital version to my HD 10. Just as good as my older first paper edition. My only wish was that they had retained the 4 quadrant charts for each of the 12 month/time table charts for separate views looking due north, south, east, and west instead of the singular circular charts which don't work too well on Kindles with auto-rotate. Oh well, at least now I don't need a flashlight to read charts while observing. If you only only have a slight interest in the stars or Astronomy, get this book for $10. You never know, or maybe give it to a crazy kid, son, or daughter who likes watching the stars and all of nature's amazing events not on flat screens. Have fun!

Best beginner ( i.e. non-astronomer) star chart book out there. I've had 3 copies of this book since the 1980's ( the bindings do not hold up to the intended purpose) , and will buy another when this one finishes falling apart. This is the book to have with you when you and your child / grandchild learn the nighttime sky together. I went to Grand Canyon National Park a few years back to see a spectacular Leonid meteor shower and was pleased to see that this is the star guidebook that the park sold. One rub on this book, besides the binding, is finding the most recent edition because the planetary tables make each edition "dated", but Sky and Telescope and other internet sources now offer up to date planetary tables. H. A. Rey had the ability to make complex subjects of astronomy understandable to the non-scientist. I've owned this book for over 30 years and I am still enjoying it.

My favorite star book ever. If you have a day to learn the sky, read "Find the Constellations." If you have a week, read this. This book travelled with me to MIT, then to University of Colorado. Since then I've bought dozens of copies for my kids and grandkids, friends and their kids.

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